Yoga is more than body postures and breathing. It is a set of principles to live by.
In the regular physical practice of yoga, we come closer to these principles.
Hence that euphoric feeling after a yoga class.
With dedication those principles start following us off our yoga mats and into everyday life.
There is yoga for everyone.
A Life of Balance
Friday happy hour yoga
Yogis will develop and refine their own yoga practice to address their fitness and self care goals
The yoga instructor who is an occupational therapist loves to blend her extensive knowledge of safe body positioning, joint alignment and the physical body to this offering.
Our classes are meant for EVERYONE in our community! Honeys promotes a Inclusion of Everyone! Please see our policies regarding Anti-racism in yoga and LGBTQIA
YOGA FOR CANCER PATIENTS
YOGA FOR THE CHAKKRA